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This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.
Written by Bela Barbosa, illustrated by Edel Rodriguez. Published by Penguin in 2020. Board book, measures 8.3 x 7.3 x 0.8 inches, 28 pages. Ages 2 to 4. ISBN 9780593222799
